Infrared Sauna Session with Optional Ionic Foot Detox at The Detox Studio by Cleansing Concepts

How it works: Infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism. Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens. Ionic foot baths are designed to purify the body of pollutants. Feet soak in warm water, which generates ions intended to seek out and neutralize oppositely charged toxins.